Asthma Basics
Asthma is a chronic inflammatory disease that affects the airways in your lungs. These airways narrow and swell, making it harder to breathe. This can lead to episodes of coughing, wheezing, shortness of breath, and chest tightness. The severity and frequency of these symptoms can vary from person to person.
Symptoms and triggers
- Common symptoms: Coughing, wheezing, shortness of breath, chest tightness, difficulty sleeping due to breathing issues.
- Triggers: Allergies (dust mites, pollen, pet dander), smoke (tobacco, air pollution), cold air, exercise, infections, emotional stress.
Diagnosis and testing
If you experience asthma symptoms, the first thing to do is see your doctor. Your doctor is best placed to make a formal diagnosis of asthma. Asthma can often be mistaken for other conditions so its always best to seek professional medical expertise.
Your doctor will likely ask about your medical history, lifestyle, and potential triggers. To confirm a diagnosis, they may conduct tests such as spirometry (measuring lung function) or allergy testing.
Treatment Options
The good news is asthma is very treatable with a variety of medications and strategies. Common treatment options include:
- Inhalers: These deliver medication directly to your lungs, providing quick relief from symptoms during an asthma attack. There are two main types of inhalers:
- Rescue inhalers (short-acting bronchodilators): Provide immediate relief during an attack by relaxing the airways. Examples include albuterol or salbutamol.
- Controller inhalers (long-acting bronchodilators or corticosteroids): Prevent symptoms and inflammation over a longer period. Examples include fluticasone, budesonide, and formoterol.
- Other medications: Oral medications (such as leukotriene modifiers) may be used in some cases for long-term asthma control.
- Trigger avoidance: Identifying and avoiding your personal triggers plays a crucial role in managing your asthma.
- Lifestyle changes: Maintaining a healthy weight, eating a balanced diet, and exercising regularly can improve overall health and potentially lessen asthma symptoms.
Where to get inhalers
Inhalers are usually prescribed by your doctor and can be obtained through your local pharmacy. Depending on your condition, you may be able to purchase them online pharmacies or through mail-order services.
Remember:
- Asthma is a lifelong condition, but with proper management, you can live a full and active life.
- Partner with your doctor to develop a personalized treatment plan that works best for you.
- Don’t hesitate to ask questions and seek help if you’re struggling with managing your asthma.
